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Did you promise yourself 2020 was the year you would finally follow your dreams?

Have a goal in mind and don't know where to start?

Need a guide to help you through your planning process?

THIS WORKBOOK IS FOR YOU!

I designed this workbook as a practical guide to help anyon...

No sex? For almost a year? Whew child... folks look at me like I'm either a unicorn or a liar when I tell them I've decided to abstain from having sex almost a year ago. In 2019 not many women, especially in my environment, can say they have and would do the same. I ca...

One thing we can all admit... BREAKING UP IS HARD TO DO!!! And if we're going to be completely honest, it's one of the most painful and difficult experience some of us have gone through... yours truly included. It's been almost a year since my relationship came to an e...

Happy 2019!!!! For many, today is just another day, but I want you to look at today as a RESET! A new beginning. Another opportunity to make the best of the life God has given you. A time to let the disappointment of the past year go! An opportunity to still accomplish...

MOVE AT YOUR OWN PACE!!! Social media will have you feeling like you have to keep up in a rat race. Don’t. 
It’s ok not to wear the latest drip. Wear what you can afford. Cheap & clean will always be in style. 
It’s ok that you’re not catching flights. Doesn’t mean you...

For a long time, I would beat myself up about my “mistakes.” What should have been... what could have been... what is verses what I wanted it to be. Honestly... I did this for years and looking back I wasted so much time, time that I now am determined to no longer wast...

If you're anything like me... your mind runs on an engine of its own separate from the rest of your body. You could be dog tired and can't fall asleep because your mind keeps racing. And as soon as you wake up, the thoughts coming flooding back as if they were just wai...

Recently, I screwed up big time!!! Yes... I can admit - I made a big mistake. My actions hurt someone I truly care about and for that I feel HORRIBLE!! I was trying to do the right thing and it all blew up in my face! But not only did I own it.... I APOLOGIZED for my a...